Disclaimer

Not medical advice

StartMyDiet provides general fitness, nutrition, and wellness information for educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any diet, exercise, or supplement program, especially if you are pregnant, nursing, have a medical condition, or are taking medication.

Results disclaimer

Individual results vary and are not guaranteed. Testimonials, before/after photos, and weight-loss figures shared on the Service represent the experiences of specific individuals and may not reflect typical results. Your results will depend on factors including starting weight, adherence to your plan, lifestyle, and genetics.

Assumption of risk

Physical exercise can carry inherent risks. By using the workouts and routines in the Service, you accept full responsibility for any injury or harm and agree to stop exercising immediately if you feel pain, dizziness, or discomfort.

No professional relationship

Use of the Service does not create a doctor–patient, dietitian–client, or trainer–client relationship between you and StartMyDiet.

Third-party content

The Service may include information from third-party sources. We do not endorse and are not responsible for the accuracy of any third-party content.